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What Types of Exercise Help Ease Anxiety?
Anxiety is a normal part of life. Momentary fear, unease, and apprehension sometimes get paired with physical symptoms like shortness of breath or a fast

What Is IV Vitamin Therapy Like?
IV vitamin therapy is a treatment that has been growing in popularity in recent years. More and more people are turning to it for its

Is Ketamine More Effective for Treating Depression Than Antidepressants?
Depression is a serious medical condition that affects more than 21 million adults in the United States every year. It is characterized by persistent sadness,

Spravato For Depression
Millions of people worldwide have depression symptoms, often resulting in relationship problems, other medical issues, and sometimes even disability. If you have low moods, problems

Magnesium & Mood Disorders
Mood disorders have many possible causes, like stress, genetics, and environmental factors. But another possibility that few people consider is the level of magnesium in

How Does Spravato Work?
Besides symptoms, people who suffer from depression or another mental health condition have something else in common: misfiring neurotransmitters in the brain. When neurotransmitters aren’t