Lifestyle Medicine
Relief is Possible
What Is Lifestyle Medicine?
Lifestyle Medicine is the therapeutic use of evidence-based lifestyle prescriptions to prevent, treat, and often reverse chronic disease. Our physicians are board-certified in this specialty and are experts in using a whole-food, plant-predominant eating pattern, regular physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connection to prevent, treat, and often reverse chronic disease.
Lifestyle medicine is not alternative medicine, it is rational, and based on the best available scientific evidence. Lifestyle medicine is a board certifiable medical specialty, as is all medicine or surgery.
A Unique and Personal Approach to Healthcare
One of the axioms of lifestyle medicine is to treat the underlying cause of a disease. Though as physicians, we are able to order an extensive array of tests and prescribe pharmaceuticals, in many cases it may be preferable to use non-drug-based therapies in your treatment plans. For optimum outcomes, every treatment plan must be tailored to the individual patient.
Empowerment
A broad-based approach to health is foundational to lasting change. We want to equip you with the knowledge you need to take control of your health and free yourself from being dependent on overburdened health care systems.
Customization
We form prescriptive plans to start you on your own unique journey to health and wellness. Focused patient education, specific guidance, and ongoing support are incorporated into your visits to help you stay on track to meet your goals.
Sustainability
Lifestyle medicine has great potential to reverse chronic diseases and the years of damage that can accumulate from unhealthy habits. Our patients often share with us that the changes in their lifestyle and eating habits have a profound, lasting impact on their overall health and state of mind.
Innovative Treatments For Persistent Conditions
Our Treatments
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