Relief is Possible
What Is Lifestyle Medicine?
Lifestyle Medicine is the therapeutic use of evidence-based lifestyle prescriptions to prevent, treat, and often reverse chronic disease. Our physicians are board-certified in this specialty and are experts in using a whole-food, plant-predominant eating pattern, regular physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connection to prevent, treat, and often reverse chronic disease.
Lifestyle medicine is not alternative medicine, it is rational, and based on the best available scientific evidence. Lifestyle medicine is a board certifiable medical specialty, as is all medicine or surgery.